A Journey into Authentic Living and Being
Inner Being Coaching
Is this for you?
Are you....
✓ At a crossroads and ready to take the next step in your journey?
✓ Successful on the outside but longing for inner harmony and balance?
✓ Experiencing burn-out or stress related fatigue?
✓ At a point of transition and sensing a deeper purpose or calling?
✓ Drawn to a more meaningful, conscious way of living?
✓ Facing a major life event such as bereavement, divorce, or health challenge?
✓ Want to feel at peace with your emotions?
About Inner Being Coaching
Inner Being Coaching offers a supportive and transformative space for real inner growth, personal development and a more expansive perspective from which to live. It offers you the help and tools to live from the inner-most truth of who you are.
Focused support to help you find insight, inspiration and clarity from within.
Drawing on over 30 years of experience in personal development, coaching and psychotherapy, I help people see beyond their limiting beliefs and to reconnect with their true self.
Inner Being Coaching is a holistic, transpersonal approach that supports self-awareness, presence, and inner healing
What is driving you and is it healthy? Is it truly working for you or is it causing stress, pressure or anxiety?
What is your life asking of you now?
We can live a motivated and fulfilling life without being driven by a sense of lack or a need to prove something. Deep down we already know his to be so, that there is another way that is intrinsically more in harmony and balance.
While traditional coaching often focuses on goals and action, and psychotherapy explores the inner world, lasting transformation happens when the two meet. Inner Being Coaching bridges both — recognising that the changes we seek outwardly are deeply connected to what’s unfolding within.
I have spent over 30 years working with people to support them in being more true to who they are, helping them discover more meaning, purpose and inner peace.
I bring an intuitive, and integrative approach, drawing from transpersonal psychotherapy, therapeutic coaching, mindfulness, and experiential learning.
I love working with people who are feeling the readiness and the calling for living in alignment with their inner flame live and want to awaken to all that is within them.
A Journey of Reconnection
Many of us are driven by inner feelings of lack, whether this is related to our sense of value/worth, being loved/wanted, being enough (often believing that we are not enough and always falling short), We put a lot of life energy into proving to ourselves, our family or the world at large that we are good enough. The drive to be a success is often based on this.
There is usually a price we pay for this. Maybe it results in burn-out or a feeling that whatever we achieve it is never quite enough.
Are you able to step back from these compulsive drives and stop and be still? This is what is needed, to learn to be comfortable to just sit in the deep stillness of our own being. How much of the time is there a restlessness and a need to keep busy and distracted from what is really going on inside us? This is the root of so many of our problems and it effects everything from our relationships to our sense of happiness and contentment.
Are you able to truly open up and let people in?
Are you always chasing something?
The coaching process supports you in knowing that you are enough exactly as you are.
Are you living from your truth or living a life you believe you are supposed to be living, perhaps still trying to fulfil your family's or parent’s expectations?
When we stop living from our inner flame we experience a sense of deadness and lack of joy and vitality.
Would you like to reconnect with and awaken that place within of aliveness and life power?
Build a practise that you can continue with, so that the understandings and insights gained stay alive and active in your life.
Sessions have an open structure that is co-created between us so that they remain spacious and flowing, allowing what is needing to emerge in the moment.
We usually start a coaching package by focusing in on the intention you are bringing. We look at the overall vision that you have about where you want to take yourself on this journey and the things that are holding you back.
The majority of the time is given to your inner process, based on what is present and being felt within you during the sessions.
We then look at practical tools and processes that you can use to build inner connection in an ongoing and sustained way. This is the homework element which takes place between the sessions and after the sessions have finished.
Let yourself gently open
Format
Sessions are held online via Zoom or in person (UK). Each meeting is guided by your own unfolding process and what is emerging within you.
60-minute or 90-minute sessions
Typically a 4- to 12-session journey
Reflective practices and integration between sessions
The Process
This form of therapeutic coaching supports those who wish to deepen their personal growth, expand their horizons, and live with greater authenticity and ease.
Through our work together you can:
Overcome limiting patterns
Resolve interpersonal or workplace conflicts
Navigate major life changes
Find more inner peace and fulfillment
Start to live in a more balanced, healthy way that is in alignment with life rather than fighting against it
We don't need to change who we are, we need to reconnect with what is already there but has been forgotten, which is the inner flame of our being.
Effortless meditation
I will teach you a very easy form of meditation using your breathing. It is grounding, relaxing and helps to bring focus and clarity to what you are doing. It is a tool you can use on a daily basis to cultivate a calm and still inner centre. The chatter of the mind may continue but it starts to recede into the background and you have an anchor in a much deeper aspect of your being.
Therapeutic support
The sessions provide a space in which you can go within and get to the root of the issues that are holding you back. Somatic processes that support you in feeling more steady, less anxious and more in the flow of life.
Action that flows
With the support of the meditation and the reconnection to your inner centre you can start to take steps that feel focused and clear. Break out of the patterns that hold you back and take effective action that feels natural and not forced. Rather than relying on effort and struggle I will encourage you to open more deeply to what feels natural and easy.
Integration
After the coaching sessions are completed you will be in a period of digestion and integration of the new insights and understandings into your life. The tools that you will have learnt will support this process. This is about learning to live in a different way, a way that feels more in alignment with your own truth rather than conditioned ways that have been learnt.
Work Together
This work is an invitation into something deeper than quick fixes.
It’s a space for realignment, clarity, and lasting inner change.
You can begin with a single session, or step into a longer journey of support.
Single Session
£170
A focused 60-minute session to explore what’s present and begin shifting what feels stuck.
4-Session Journey
£600 (£150 per session)
A short, intentional container to create movement and insight around a specific area of your life.
8-Session Journey
£1,040 (£130 per session)
A deeper process of exploration and integration, allowing meaningful patterns to unfold and shift.
12-Session Journey
£1,440 (£120 per session)
A fully immersive journey of transformation—supporting sustained change, embodiment, and alignment with your authentic self.
Longer journeys offer both better value and the continuity needed for deeper, more integrated change.
If you're unsure where to begin, you're welcome to start with a single session or reach out for a conversation.
4-session journey – £600 (approx. $800)
8-session journey – £1,040 (approx. $1,380)
12-session journey – £1,440 (approx. $1,900)